{"id":4020,"date":"2019-02-19T08:57:26","date_gmt":"2019-02-19T07:57:26","guid":{"rendered":"http:\/\/www.workz.ch\/chapter18\/?post_type=portfolio&#038;p=4020"},"modified":"2020-05-14T09:52:40","modified_gmt":"2020-05-14T07:52:40","slug":"yogarheintal-yoga-atelier-samtosa","status":"publish","type":"portfolio","link":"https:\/\/www.workz.ch\/chapter18\/portfolio\/yogarheintal-yoga-atelier-samtosa\/","title":{"rendered":"YOGARHEINTAL &#8211; YOGA \u00b0 ATELIER SAMTOSA"},"content":{"rendered":"<p><H2>YOGA ATELIER IN ALTST\u00c4TTEN, IM ST.GALLER RHEINTAL<\/H2><\/p>\n<p>SAMTOSA BEDEUTET ZUFRIEDENHEIT UND SAMTOSA\u00aeYOGA KANN ALS \u201eYOGA DER ZUFRIEDENHEIT\u201c \u00dcBERSETZT WERDEN<br \/>\nZufriedenheit ist ein wichtiges Gut unserer Zeit. Dieser Gedanke f\u00fchrte zum Namen meines Yoga-Ateliers und letztlich zu Samtosa\u00aeYoga, der von mir gepr\u00e4gte Yoga-Stil. Samtosa\u00aeYoga geh\u00f6rt in die Hatha-Yoga Familie. Die Yoga\u00fcbungen werden nach spiraldynamischen Prinzipien, r\u00fcckengerecht, achtsam, ruhig und mit angemessener Atmung, ausgef\u00fchrt. K\u00f6rperkorrekturen, Haltungsarbeit, so wie Achtsamkeitstraining und das Respektieren des Ist-Zustandes pr\u00e4gen den Samtosa\u00aeYoga.<\/p>\n<p>Samtosa\u00aeYoga, Ausf\u00fchrung und Philosophie sind nicht leistungsorientiert, sondern beachtet den momentanen k\u00f6rperlichen Zustand und arbeitet hin zur k\u00f6rperlichen, geistigen und seelischen Zufriedenheit. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Redesign der bestehenden Website von 2003 ! danke Myrta. <\/p>\n","protected":false},"author":2,"featured_media":4021,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[66,64,57],"portfolio_tag":[],"class_list":["post-4020","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-projekte","portfolio_category-mobile","portfolio_category-websites-mit-content-management-system"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/portfolio\/4020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/comments?post=4020"}],"version-history":[{"count":6,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/portfolio\/4020\/revisions"}],"predecessor-version":[{"id":4193,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/portfolio\/4020\/revisions\/4193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/media\/4021"}],"wp:attachment":[{"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/media?parent=4020"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/portfolio_category?post=4020"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/www.workz.ch\/chapter18\/wp-json\/wp\/v2\/portfolio_tag?post=4020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}